Yoga

Join instructor Karen Davis as she instructs Yoga I and Yoga II. All classes are held at the Anderson Mill Community Center located at 11500 El Salido Pkwy, Austin, TX 78750
Fees: $60/per session  (Dec is $45)
Drop-in Fee: $10

Yoga I- Tuesday & Thursday, 6:15pm-7:15pm- is a beginner friendly Hatha Yoga class. We focus on breathing, stretching, strengthening and alignment. No experience necessary, appropriate for most people.
 

Yoga I Tuesday & Thursday
#529.14 9/9/-10/2
#531.14 10/28-11/21
#533.14 12/2-12/18
#20.14 1/6-1/29
#22.14 2/10-3/5


Yoga II- Monday & Wednesday, 6:30pm-7:30pm- is a Hatha Flow/ Vinyasa class. We link the poses that are learned in Yoga I together for a vigorous class with 20-30 minutes of flowing yoga. A strong knowledge of the poses and alignment is required.
*Prerequisite: Yoga I and teacher Approval

Yoga II Tues & Thurs
#530.14 9/8-10/1
#532.14 10/27-11/20
#534.14 12/1-12/17
#21.15 1/5-1/28
#23.15 2/9-3/4


Please bring your own yoga mat, towel and water bottle to each class session.
To register for classes you may go on-line or come in to the community center.
Classes require a min. of 6 participants. If class min. is not made, class will be full refunded.

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