Check Back in Spring 2023 for upcoming Water Aerobics classes.
 

Aquatic exercises are performed in deep and shallow water.  Suitable for all fitness levels. Classes will improve strength, flexibility, and endurance.  Stationary movements are utilized to improve core strength.  A limited supply of floatation belts, pool noodles, and hand floats are available for use during class; participants are encouraged to bring their own, too.  Participants must practice social distancing.  Have fun getting a workout outside with other members of the community.

Credit Card Fees
Beginning August 1st, 2020, a NON-REFUNDABLE convenience fee will be applied to all credit card purchases for programs and memberships, online or at the main AMLD office. A credit card fee of 5.2% will be charged for all transactions completed online and a credit card fee of 3.0% will be charged if completing a transaction at the AMLD main office or pool locations. No convenience fees will be charged if paying with a check or cash at the main AMLD office.